The 30 Day Challenge mission is to cover the 4 Key Pillars and provide you with the tools necessary to achieve your best health & wellness
Join our team of professional mentors as they guide you through daily lifestyle tips across nutrition, exercise, supplementation and mindset management to empower, motivate, inspire and support you to be the best you can be.
No matter your fitness level, your end goal or past experience, use the challenge to create the body you’ve always desired.
Nutrition Warehouse, Genetix and Switch Nutrition have teamed up to provide you
with the professional support needed to achieve your ultimate challenge goals.
Exercise & Workout Library
Enjoy 30 Days FREE access to Australia’s NO.1 Fitness app PUSHH Fit with over 1000+ workouts designed by exercise scientists and performed by athletes. With over 20 programs to choose from you’ll never be short of inspiration, there’s a program to suit everyone’s desired goal.
Tailored Mens & Womens Meal Plans
Over 40 delicious recipes.
20+ customised diet plans for each
All content designed by
qualified experts to help you achieve maximum results
Supplementation Support & Guidance
Guided supplementation support
9 different handpicked supplement packs available
at OVER 20% DISCOUNT with additional FREE GIFTS
Support and information to assist you in understanding
what supplements will make
you feel healthier, fitter and happier.
Mindset & Lifestyle Management
The 30 day Mind & Body Lifestyle Guide is filled with all
the health and fitness tips you need to keep you motivated
and on track throughout the challenge.
This guide will ensure you can successfully
achieve your desired goals!
Throughout The Challenge We’ll Be Giving Away 2 Prizes Per Week.
1 x 3kg 100% Lean Whey
1 x Pre FX 30 Srv
1 x Revive 400g
1 x Adrenal Code 90 Caps
1 x Omega 3 Triple Strength 150 Caps
1 x Multi Max 60 Caps
Plus shaker and gym towel
2 x Vast Short Course
2 x Short Course
Holistic Guide To Digestive Health
2 x Short Course
Nutrition Fundamentals and Competition Guidelines
Switch Prize Pack
1 x Adrenal Switch 30 Serve
1 x Protein Switch 25 Serve
1 x Vitality Switch 30 Serve
1 x Thermal Switch 10 Serve
1 x Keto Switch 10 Serve
1 x Amino Switch 10 Serve
4 week online coaching program focusing on building and maintaining peak physical and mental performance
Healthy, fresh nutritious meals covering the entire week for breakfast, lunch and dinner.
5 x $200 Gift Vouchers
We'll be giving away 2 x Challenge Combo Packs containing the following prizes
2 x 12mth Pushh Access
2 x $500 Genetix Vouchers
2 x Switch Vouchers
1 x 3kg Lipo Fyre
1 x Shred FX 30 Srv
1 x 100% Pure L-Carnitine 100g
1 x Adrenal Code 90 Caps
1 Multi Max 60 Caps
10 Week Coaching Program
1 x 10 Week online coaching program with Rising Women Empowerment
Meet the Coaches
To help you achieve the best results, we’ve engaged some of Australia’s most experienced health and fitness professionals to ensure you have the support you need to achieve the success you desire.
Nutrition Warehouse CEO
Former Mr Australia, World Champion Bodybuilder, Grant has over 20 years of experience in the fitness industry, Grant's passion is to help others achieve their fitness goals. Read More
Switch Founder & CEO
With an extensive background in Nutrition and Wellness, Greg's goal is to help provide the educational and supplemental tools to help everyone achieve optimal physical and mental health Read More
As Academic Coordinator for Vast Fitness Academy, Em-J’s passion is to use education as a tool to empower people to lead a healthy, active lifestyle! With over 10 years experience, Em-J has used her qualifications (Sports & Exercise Science Degree and Qualified Personal Trainer) to coach thousands of athletes Read More
A qualified Nutritionist and competitive Bodybuilding, Powerlifting, and martial artist, Andreas specialises in training philosophies geared towards obtaining peak physical performance while maintaining optimal body composition. Read More
Co Owner Vast / Switch
Nev Heath has over 10 years experience in the fitness and health industries & is extremely passionate about helping others live healthy, happy lives and brings an extensive array of knowledge across exercise, nutrition and supplementation as one of our coaches during the coming 30 days. Read More
A Nutritionist with a Major in Psychology. Jess is one of the Educators and Nutritionists at Vast Fitness Academy and is incredibly passionate about educating people on the significant role that nutrition plays in their mental health. Read More
Jessica is founder of Rising Women Empowerment, an online health and empowerment initiative. A qualified personal trainer and with 4yrs competitive bikini and body building experience, Jessica will be able share valuable insights into how to maintain optimal physical and mental health. Read More
Coach & Community Manager
Cassandra comes with a background of over 6 years experience in exercise science and supplements. Whether you are a beginner, intermediate, or experienced individual she is passionate about helping you achieve your personal goals. Read More
Your 30 Day Body Coaches will be available for questions and guidance via the private
Facebook Forum. Just click the Facebook link after registering! The Forum is open to all participating
30 Day Body Challengers.
It’s a great way to connect with other Challengers and post progress photos, motivational quotes, exercise tips or seek advice from the 30 Day Coaches throughout the Challenge. Stay inspired and motivated from start to finish and transform your body to suit the lifestyle you want to live!